26 % 5g Carbs. Drain spinach again with your hands to dry. Roll each ball into an oval shape (14x8 cm). The name is used for referring to a huge variety of confections, with the most geographically common variety based on fried semolina. Instructions. Calories In Lebanese Spinach Pie. 170. SPINACH PIE RECIPE. Pre-heat oven to 350F. Lebanese Spinach Pies, 1 pie. Wrap each spinach pie individually and store in a freezer bag or container. Spinach Hand Pies. Calories: 134, Fat: 7g, Carbs: 16g, Protein: 3g, Fiber: 1g. Get full Lina's Awesome Lebanese Spinach, Beef & Rice! Oatmeal Cream Pies. Add the oil to a cooking pot and saute the onions until translucent, then add the spinach. Spinach filling. 69 % 6g Fat. I don't make this cheese borek Chop finely then wash well and drain, rub with ½ tspn salt. Calories: 170 • Carbs: 26g • Fat: 7g • Protein: 1g. Calories: 355, Fat: 18g, Carbs: 35g, Protein: 13g, Fiber: 3g. About Food Exercise Apps Community Blog Shop Premium. There are 223 calories in Per 100g of Lebanese Cuisine Spinach Fatayer. Recipe ingredients, how-to directions, calories and nutrition review. Fatayer is a Middle Eastern meat pie that is filled with either meat and pine nuts, spinach or cheese (such as feta.) 1/2 teaspoon black pepper. 5 % 1g Protein. These homemade dough stuffed with spinach, onion and other ingredients are a staple of Lebanese cuisine. Calories 305(1276 kJ) % DI *Protein: 9.9 g: 20%: Total Fat: 17.2 g: 25%: Saturated Fat: 8.7 g: 36%: Carbohydrate: 25.9 g: 8%: Sugars: 2.8 g: Dietary Fibre: 2.6 g: 9%: Sodium: 515 mg: 22%: Alcohol: 0 g In Arabic, this recipe called fatayer sabanekh, which is … Lebanese Salata topped with falafel patties and feta cheese garnished with calamata olives, sliced tomato and cucumber Fattoush Mixed greens, chopped tomatoes, cucumbers, green peppers, parsley, toasted seasoned pita chips, lemon, garlic, sumac, olive oil, and herbs add chicken – $2 Today’s Lebanese Spinach Pie Recipe is one I love making for many reasons. First of all, it reminds me of childhood because I grew up eating both Spinach Pies and Meat Pies as part of a traditional Lebanese meal. Log Food. Remove roots and yellow leaves from spinach. We usually paired them with tabbouleh, hummus, yogurt and Lebanese … Calories and Fat One serving of one brand of spinach pie -- 1/4 of the total pie -- contains 240 calories. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=190377 Nutrition facts for 3 meat pies (lahme bi ajeen): 205 total calories, 25gm total carbohydrate, 5 gm fiber, 16gm protein, 6gm fat (2 Carbohydrates (1 NET carbs), 1 … Percentages are based on a diet of 2000 calories a day. Heat oil in large skillet over medium heat and cook onions for one minute. Spinach Fatayer is a lebanese spinach pie that has fillings of onion, sumac spices, and olive oil. Put aside. : Calorie breakdown: 22% fat, 60% carbs, 18% protein. Add about half of spinach leaves and cook, tossing and adding more spinach by handfuls, until all spinach … Sam's Bakery, Fall River: See 117 unbiased reviews of Sam's Bakery, rated 5 of 5 on Tripadvisor and ranked #1 of 216 restaurants in Fall River. Pairings. Rate this Lina's Awesome Lebanese Spinach, Beef & Rice! Share on Twitter. Both meat and spinach pies can be easily frozen and thawed either in the microwave, or better yet, reheated in the oven. 2 teaspoon salt. If the spinach is too wet, the dough will become waterlogged and not bake properly. Share on Facebook Share on Pinterest Share by Email More Sharing Options. They are absolutely delicious and can be frozen and reheated any time. 1 green onion finely chopped. These Lebanese spinach pies … Halva (also halvah, halwa, and other spellings) refers to various local confection recipes in West Asia and its vicinity. Daily Goals. Add spinach to onion, then mix in oil and pomegranate. 1 kg fresh spinach (or 500 g frozen spinach with the water squeezed out)(See notes) 1 medium onion finely chopped. Sign Up. Published: Aug 22, 2017 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn … Lebanese Spinach Pies, also known as Fatayer Bi Sabanekh in Lebanon, are tasty savory pastries made from dough and spinach. Lebanese Spinach Dough Pies (Triangle) Lebanese Spinach Dough Pies (Triangle) - Spinach Pies. How does this food fit into your daily goals? 1 tablespoon sumac (optional) Cover with a clean towel and let rest for 15 minutes. Nutritional analysis per serving: 334 calories, 13.7 g fat (3.7 g saturated), 6.5 g carbs, 2.1 g fiber, 42.2 g protein Nutritional analysis provided by Self oil, onion and pepper in a large skillet; cook over medium heat, stirring occasionally, until onion is softened and golden, about 6 minutes. Add meat and salt and break up into small pieces. Log In. Put 2 Tbsp. Add pepper and sumac. Calories In Lebanese Meat Pie/Pizza. 2 tablespoons olive oil. Mash the onions with remaining salt. Serving Size : 1 Pie. Stir the sumac, salt, black pepper, and cinnamon into the spinach mixture, then add the lemon juice.. Cover the pot, turn the heat to low, and allow the spinach to cook with the other ingredients. These pastries are soft and have a sour zing to them. To reheat, microwave until soft, 3-4 minutes. Oatmeal cream pies, 1 pie. Spinach Pies. Halva is also … 82 Cal. Find calories, carbs, and nutritional contents for pollys pies and over 2,000,000 other foods at MyFitnessPal.com. Make the pies: On a slightly floured surface divide the dough into 32 pieces, forming each piece into a small ball. You also take in 4 grams of fat, which is only a small portion … Part of the Levantine cuisine, fatayer is eaten in Iraq, Syria, Egypt, Lebanon, Jordan, Palestine, and Israel. Sep 25, 2018 - Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. Freezing Instructions. https://www.allrecipes.com/recipe/186014/spinach-triangles-fatayer-sabanegh