', Best thing for him: Arg admitted that he 'hated' girlfriend Gemma Collins during the height of his addiction battle, as she refused to cover up for him. Our. FEEL BETTER, FEEL HEALTHIER !! The former TOWIE star, 34, went for a low-key black ensemble with a messy up do as she stepped out with Katie Price 's ex, 23, who was also clad in a dark ensemble #TRAINWRIGHT". "Through January I tried my best to cut down on the indulgent foods and eat a bit more of what I know works better for me.". Sometimes they’ll include recommendations for other related newsletters or services we offer. Get Massive Arms: Rock’s Bicep & Tricep Workout. Arg explained: 'Mark is my best friend. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. explains more about how we use your data, and your rights. Michelle has been following her husband Mark Wright's workout plan (Image: Instagram) Read More Related Articles. Joey Essex 'glad' after woman masturbates over shirtless snaps on BBC's Industry; Read More Related Articles. #TRAINWRIGHT Here is a great little at home HIIT workout you can do in just 15 minutes. Maskless Santa and Mrs. Claus test positive for COVID-19 two days after taking photos with at least 50 kids sitting on their laps at Georgia parade, NYC prepares for its heaviest December snowfall in a DECADE: Nor'easter to dump up to 18 inches statewide tomorrow with up to 2 foot in Pennsylvania and New Jersey, Disgraced fashion mogul Peter Nygard, 79, is arrested in Canada on sex trafficking charges for a 'decades-long pattern of luring girls and young women into sex acts with him'. Mark Wright and Michelle Keegan reportedly believe criminals targeted them All details on the site celebsbar.com Mark Wright and Michelle Keegan 'fear they were being watched' after thieves stole car from their drive Last News 'I have put my own life at risk, my career and health. The star might have to cancel his one-man show because of Covid, Dad forgot his family and how to talk after losing part of skull in Christmas Eve attack, Ian Grimes, 40, was attacked by a stranger as he walked home with wife Bethan and their three children on December 24 last year. The former TOWIE hunk, who is married to ex-Coronation Street star Michelle Keegan , showed off his recent body transformation after indulging over the holidays. Mark Wright shared a topless video of himself after a workout … On Wednesday, Mark spoke out in support of his best friend after he discussed his battle with drug addiction on This Morning. Taking to Instagram … MARK Wright has posed for a topless post-gym selfie after banning Olly Murs from his house. Posting on her Instagram stories late last night Michelle told followers all about her husband Mark Wright's new training and fitness venture, Train Wright, which has just gone live. Mark Wright and Michelle Keegan got married in 2015. ... Mark Wahlberg Workout & Diet 40 Pounds of Muscle 7 Weeks. 18.1k Followers, 287 Following, 443 Posts - See Instagram photos and videos from Mark Wright (@mwright_10) DO IT FOR YOU !! It was the first time I actually thought I'm actually close to death. Let's do it!'. 'Just two fellas working out topless': Mark Wright put Joel Dommett through his paces during an intense workout session on Instagram on Wednesday as he lauded him for being 'so fit' True friend: Alongside the smiling image of the pair, Mark wrote, 'I know how hard that was for you today big man. Alongside the smiling image of the pair, Mark wrote: 'I know how hard that was for you today big man. He wrote: "Now I’m not saying in the 1st picture I’m well out of shape but for me I wasn’t at my best for sure, plus I had probably just eaten, hence the bloat. 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Former high school football star accused of raping... High school teen, 14, is mauled to death by German Shepherd at his family's dog breeding farm. MARK Wright did a workout in his home gym for fans - but all they could comment on was the bulge in his leggings. We recommend starting and following our plans in that order, but if you think you’re hard enough you can jump ahead and start with whichever plan you like. ', Helping hand: During the chat, Arg admitted that Mark had been his 'guardian angel' during the ordeal and organised his rehab stint as well as helping to pay for it. 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You're going to ruin my career.". Do you have a story to sell? He revealed: 'I'm doing Zoom meetings and have regular phone calls with other addicts. 'But she refused to cover up for me. "FEBUARY & ONWARDS IS YOUR TIME !! Arg confessed that he is finding recovery hard during lockdown, but has been contacting friends and family to help him through it. The former TOWIE star, 33, showcased his ripped torso on Instagram on Wednesday following an intense run, after joining pal Olly Murs in recreating a hilarious scene from comedy Gavin and Stacey. The actor is convinced the show will continue for another century, Scandals of Elf - sacked babies, 'woke' backlash and Will Ferrell 'feud that killed sequel', Christmas comedy Elf remains a seasonal favourite, but the making of it came with a hearty dose of drama, EXCLUSIVE: Bill Bailey prays for Strictly win as it'll be his 'last performance' of the year, EXCLUSIVE: Strictly Come Dancing hopeful Bill Bailey has his eyes set on raising the glitterball as he heads to the final this weekend. "Not only physically but mentally I feel so much better !! Published: 10:52 EST, 30 … Mark, 33, has created his own Train Wright fitness plan and streams his workouts live on Instagram, so his followers can join in. Mark Wright says I'm A Celebrity was 'most boring four weeks of his life' Other addicts Wednesday, Mark wrote: ' I really feel for Gemma because she has to... Ve designed it to work in small spaces, so perfect for right now married. 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